Chronic Illness and Mental Health: Breaking the Vicious Cycle

When we face a chronic illness, it does not just affect the specific body part in isolation.

Oftentimes, we face a myriad of physical, mental, emotional and social challenges, and our Western healthcare system lacks the resources to guide us through this challenging time.

This is why it is so important for us to educate ourselves and learn how to break the vicious cycle, feeling empowered in our own care.

In this presentation, I outline my personal story and share tools and resources to help you navigate your way to health and wellness.

Thank you for listening, and I would love to hear from you!