Healing is not about chasing a cure—it’s about feeling safe, whole, and at home in your body. I know this firsthand.

As a childhood leukemia survivor who developed medical-PTSD and Inflammatory Bowel Disease as a teenager, I spent decades caught in the vicious cycle of trauma and illness. My journey ultimately led me to explore integrative modalities as an adjunct to conventional medicine. Through yoga, meditation, Reiki, and somatic therapies, I discovered a profound way to regulate my nervous system, reconnect with my body, and transform my relationship with health and well-being.

Today, I offer a range of services designed to support healing, resilience, and transformation—whether through one-on-one immersive healing sessions, therapeutic yoga and meditation classes, community wellness workshops, or consulting with healthcare professionals on integrative approaches to healing. My approach integrates evidence-informed practices with ancient healing wisdom, creating spaces where sensitivity is honoured, and healing is co-created.

Whether you’re navigating illness, seeking holistic support for stress and burnout, or exploring the intersections of embodiment and healthcare, I’m here to support you.

Healing is a process, not a prescription. My role is to hold space for that process, helping individuals and organizations move toward ease, clarity, and connection.