Mental Health & Inflammatory Bowel Disease | Presentation and Guided Yoga & Meditation

IBD
Written By Montana Skurka

I was recently invited by Crohn’s and Colitis Canada to present on mental health and wellness for young adults affected by Inflammatory Bowel Disease (IBD).

Watch below to learn self-care tips, be guided through mental health practices and experience the mind-body connection.

Montana Skurka https://www.montanaskurka.com
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