Nancy Lee
It all begins with an idea.
Montana is a very warm, compassionate wellness facilitator that truly cares about your wellbeing and provides an affordable and structured format to help you find solutions to any issues negatively impacting your mental and physical health. I believe that working with Montana over 6 weeks to find solutions and break them down into small achievable goals helped increase my self confidence and belief in myself to find a new group of friends where I live that I can go to for support and feel connected to the community. Thank you, Montana, for your help and support during this difficult time of my life to help me find myself and my new tribe!
Mitalie Makhani
It all begins with an idea.
I was so impressed with Montana's immersive healing session. This was one of the kindest things I did for myself in a long time. I found so much clarity with Montana's guidance and I feel so much more centred and aware of what I need to focus on. I would highly recommend this session to anyone who is looking for guidance along their wellness journey!
Alexandra C
It all begins with an idea.
Hello Montana,
I wanted to reach out to thank you… I watched your presentation with Crohn’s and Colitis and WOW, it was exactly what I needed! Your words were so comforting and reassuring. Thank you for being so vulnerable and for sharing your tips and experiences. I really appreciate it! Thank you again for your insight and openness in today’s session. It was much needed for me today and brought a light I didn’t know I needed!
Roxanne Ma
It all begins with an idea.
I love Montana's classes! They are a perfect balance of calming/grounding, stretching, active portion, and mindfulness. I especially love Montana's approach that offers multiple suggestions for every pose to emphasize personalization and checking in with your own body. A great connection of mind, body and spirit. 110% recommend! ❤