Transformation on the COVID Ward: Compassion as Medicine with Ariel Lefkowitz

This Life Support podcast episode features a conversation with Dr. Ariel Lefkowitz, an internal medicine doctor who is currently caring for patients on the COVID ward outside of ICU who require hospitalization at Sunnybrook Hospital in Toronto.

Ariel speaks about how the experience of being at the centre of the world's focus through supporting patients without treatment options has transformed his life and practice.

A theme that comes up throughout our discussion is how this pandemic has exacerbated existing tensions in society. It provides an opportunity for us as individuals and a collective to redefine ourselves and choose a new path that is more supportive of humanity.

Ariel’s account of his momentous experience as a physician on the COVID ward was also recently featured in Toronto Life magazine. Photograph courtesy of Christopher Wahl.

Episode 4: Coaching Our Way to Wellness with Marla Warner

What is health coaching, and how do we use the science of positive psychology to enhance our well-being in the face of overwhelm?

This episode features a conversation with Health and Resilience Coach Marla Warner, where we discuss what common issues her clients approach her with, and tangible tools to mindfully overcome these concerns.

We talk about how to approach stress on various levels: physically, mentally and through learning more about the way our mind operates.