The vast majority of us are going to experience something that is traumatic during our lifetime. This does not need to be something that we fear or turn away from.
My friend Anne Wagner, esteemed psychologist and founder of Remedy, joins me this episode where we discuss topics that have been stigmatized for decades: trauma, PTSD, and the use of psychedelics in treatment for mental health challenges.
It is up to us all to become trauma-informed so we can better care for ourselves and our loved ones, particularly at times such as these.
