☼ 𝓱𝓮𝓪𝓵𝓲𝓷𝓰 𝓪𝓻𝓽𝓲𝓼𝓽 | 𝓼𝓸𝓶𝓪𝓽𝓲𝓬, 𝓼𝓸𝓾𝓷𝓭 & 𝓮𝓷𝓮𝓻𝓰𝔂 ☽
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☼ 𝓱𝓮𝓪𝓵𝓲𝓷𝓰 𝓪𝓻𝓽𝓲𝓼𝓽 | 𝓼𝓸𝓶𝓪𝓽𝓲𝓬, 𝓼𝓸𝓾𝓷𝓭 & 𝓮𝓷𝓮𝓻𝓰𝔂 ☽ 〰️
Awaken your inner wisdom and healing potential for transformation
Support for sensitive souls and those navigating illness recovery through practices that meet you where you are and guide you back to wholeness
Whether you're moving through a life transition or simply yearning to reconnect with your body and inner world, I am here to support you. Each embodiment-based service I provide aims to bridge conventional care and soulful healing through nervous system regulation.
This work was born from my lived experience healing from the trauma of illness navigating the impacts of childhood cancer and autoimmune disease.
This powerful synergy of somatic practices paired with deep listening provides restoration, reconnection, and empowerment to alchemize challenge into transformation from the inside out.
One-on-one Nervous System Support
A personalized session to help you release stress, regulate your nervous system, and reconnect with your body in a safe, supportive way.
These sessions include gentle practices like guided meditation, restorative movement, down-regulating breathwork, sound healing, and Reiki.
Open to all; particularly designed for those moving through illness, burnout, grief or life transitions
Offered online or in-person
Sacred Circle
Ceremonial gatherings to mark life’s meaningful moments with presence and care.
Whether it’s a wedding morning, bachelorette, birthday, or other life transition, Sacred Circle offers a grounded space to slow down, connect, and honour the moment.
Each gathering is personalized and may include practices like meditation, gentle movement, sound healing, breathwork, and intention-sharing. Designed to help you and your loved ones arrive fully into the moment.
Offered in-person
Group Classes & Workshops
Community-based classes to support rest, connection, and presence..
These offerings include gentle movement, mindfulness, and sound-based practices to support your nervous system and overall well-being. Open to all levels and designed with sensitivity and care.
Join us for Park Yoga - Thursdays 6-7PM! An accessible, outdoor class for all bodies and experience levels. Other seasonal workshops and events offered throughout the year.
Offered online or in-person
“Montana has a healer’s touch—simply being in her presence is grounding and soothing. Yet, the 1:1 healing session with her was an experience beyond words, beautifully engaging all five senses. From the moment it began, I felt a gentle shift, allowing me to slowly drop back into a parasympathetic state and truly find peace in the present moment. After an overwhelming and chaotic week, this was exactly what I needed. I left feeling lighter, more centered, and deeply grateful for her gifts. Montana’s work is a rare and sacred offering—one that I will return to again and again.”
“I attended a movement & Reiki session with Montana yesterday. It was my first experience with Reiki and I was blown away by the experience. I felt surges of energy throughout my body, unlike anything I have felt before. I felt amazing afterwards, very energized and grounded, and also had some of the craziest dreams of my life last night!! Montana is a gifted healer, I would highly recommend her to anyone looking to get in touch with the restorative energy in the body. A wonderful experience, thank you!!”
“No matter what challenges you’re facing, Montana is the healer you’ve been searching for. Her deep empathy and genuine compassion create a nurturing, safe space where true healing begins. With a unique blend of modalities—including meditation, breathwork, energy healing, yoga, coaching, and more—Montana tailors her approach to address a wide range of concerns. Whether you’re dealing with anxiety, chronic pain, or a physical or mental health condition, her expertise and intuitive care can make a profound difference. Time with Montana is a gift, and I truly believe anyone can benefit from her guidance.”