Healing from Within: Somatic Embodiment in Cancer Care
In this educational workshop for Gilda’s Club Toronto, we speak about:
The distinctions between healing and curing, and why they are both important
What is trauma, in the context of a medical diagnosis
How the nervous system and emotional body responds to post-traumatic stress
Somatic embodiment tools to widen our window of tolerance
Post-traumatic growth - what it is and how to find it within
