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Montana Skurka

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Toronto, ON, M5S 2R4
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Guiding you to discover your healing potential and inner wisdom

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Montana Skurka

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Blog

Body Resilience: Gentle Practices for Uncertain Times

June 7, 2020 Montana Skurka
In Healing Tags mental health, covid19, yoga, selfcare
← Yoga Adventure for Kids ~ Under the SeaBreathing and Mindful Movement to Find Balance →
“We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time.”
— T. S. Eliot

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